Ooops! These aren't quite in chronological order (we were in Zermatt before the Czech Republic) but I was soooo busy I forgot to post them. :)
Rodney Skee, Yoga for Stressful Lives
Rodney Skee sometimes says: “Soften your eyes, soften throat, soften the buckles on your ski boots.”
“Breathe into you lower abdomen, feel your breath fill your spine, your hips and your boot liners.”
"Use the weight of the ski boots to let your head become one with the snow." Rodney Skee
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