Btw, Happy Birthday Aidan McCulloch!!
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Rodney Skee, Yoga for Stressful Lives
Rodney Skee sometimes says: “Soften your eyes, soften throat, soften the buckles on your ski boots.”
“Breathe into you lower abdomen, feel your breath fill your spine, your hips and your boot liners.”
"Use the weight of the ski boots to let your head become one with the snow." Rodney Skee
2 comments:
Hi Helen and Scott,
Ami passed along your blog and I am so glad she did! It has been great checking in every now and again to see how your time off is being spent! The pictures are incredible, the snow is picturesque and your reads, well, they make us envious of your daily adventures-quite different from those long days in NYC! Continue to enjoy your well deserved 'time off' you both look fantastic! Sabrina
The answer is YES - we're all working while you are skiing your collective butts off! I can't believe you've stumbled on a total and utter PooFest! Your lucky #^@&$@'s! Jump a bowl and have a pint for me... and Scottie, try and stay on the right side of the mountain this time!
cheers,
Hauser
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